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Days, Times & Places

Y4L Exercise Classes

Wimborne

Colehill

Verwood

Wareham

Studland

Weymouth

 

Days, Times & Places

About Diane

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How to Get Off the Floor Safely

Photos of Y4L Classes & Trips - coming soon!

Type of Session

Day

Time

Place

The Original 'Younger 4 Longer' Classes

founded by Diane in Wimborne and Colehill.  

Music is used in all classes, but will be the type you like

and will not be thumpingly loud!

For more information telephone 01202 888493

Exercise to Music Monday 09.15 - 10.15

Colehill Village Memorial Hall, Cannon Hill Road, Wimborne, BH21 2LS  

Map

Circuit Training / Phase IV Cardiac Rehab.

Monday 10.30 - 11.30

Colehill Village Memorial Hall, Cannon Hill Road, Wimborne, BH21 2LS  

Map

Chair Supported Strength, Balance & Fitness Class

Tuesdays 10.00 - 11.00

In your own home via Zoom!

 

Meeting ID - 2020704222

Password - 2020 

Chair Supported Strength, Balance & Fitness Class Thursday 10.30 - 11.30

The Methodist Church Hall, Kings Street, Wimborne,    BH21 1DY

Map

Chair Supported Strength, Balance & Fitness Class

Fridays 10.00 - 11.00

In your own home via Zoom!

 

Meeting ID - 2020704222

Password - 2020 

 

Senior Springtime 'Younger 4 Longer' Classes

in Verwood taught by Ann

For more information telephone 07843 014381

Exercise to Music Monday 09.30 - 10.30

St Michael's Church Meeting Room, Church Hill, Verwood BH31 6DZ

Map
Chair Based / Falls Prevention Exercise Monday 14.00 - 15.00

St Michael's Church Meeting Room, Church Hill, Verwood BH31 6DZ

Map
Exercise to Music Tuesday 09.30 - 10.30

Parish Centre, Manor Road, Verwood

BH31 6DZ

Map
Chair Based / Falls Prevention Exercise Tuesday 11.00 - 12.00

St Michael's Church Meeting Room, Church Hill, Verwood BH31 6DZ

Map
Exercise to Music Thursday   11.00 - 12.00 St Michael's Church Meeting Room, Church Hill, Verwood BH31 6DZ Map
 

Daisy Chain 'Younger 4 Longer' Class

in Wareham and Studland taught by Julie

For more information telephone 01929 558139

Chair Based  Exercise Tuesday

10.15 - 11.15

The Masonic Hall, Howards Lane, Wareham

BH20 4HU

Map
Chair Based  Exercise Thursday 14.00 - 15.00

Village Hall,

Heathgreen Road, Studland, Swanage,

BH19 3BX

 

Map
Chair Based  Exercise Friday 14.30 - 15.30

United Reformed Church hall, Wareham

BH20 4NE

 

Map
 

One to One Private Younger 4 Longer' Session

taught by Kath

For more information telephone 07597 968077

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Younger 4 Longer Training     Updated September 2024     Contact Us