|
Type of
Session |
Day |
Time |
Place |
|
The Original
'Younger
4 Longer' Classes
founded by
Diane in Wimborne and Colehill in 2000.
For more information telephone 01202 888493
or email younger4longer@btinternet.com |
|
Exercise to Music |
Monday
|
09.15 - 10.15 |
Colehill
Village
Memorial Hall,
Cannon Hill Road,
Wimborne, BH21 2LS
|
Map |
|
Circuit Training / Phase IV Cardiac
Rehab. Session 1
|
Monday |
10.20 - 11.20 |
Colehill
Village
Memorial Hall,
Cannon Hill Road,
Wimborne, BH21 2LS
|
Map |
|
Circuit Training / Phase IV Cardiac
Rehab.
Session 2
|
Monday |
11.30 - 11.30 |
Colehill
Village
Memorial Hall,
Cannon Hill Road,
Wimborne, BH21 2LS
|
Map |
|
Chair Supported Strength,
Balance &
Fitness Class
|
Tuesdays |
10.00 - 11.00 |
In
your own home via Zoom!
Meeting ID - 2020704222
Password - 2020
|
|
|
Chair Supported Strength,
Balance &
Fitness Session 1 |
Thursday
FULL |
09.30 - 10.30 |
The Methodist Church Hall, Kings Street, Wimborne, BH21 1DY |
Map |
|
Chair Supported Strength,
Balance &
Fitness Session 2 |
Thursday
FULL
|
11.00 - 12.00 |
The Methodist Church Hall, Kings Street, Wimborne, BH21 1DY |
Map |
|
Coming Soon |
|
Chair Supported Strength,
Balance &
Fitness Session 3 |
Thursday
|
Afternoons |
The Methodist Church Hall, Kings Street, Wimborne, BH21 1DY |
Map |
|
Chair Supported Strength,
Balance &
Fitness Class
|
Fridays |
10.00 - 11.00 |
In
your own home via Zoom!
Meeting ID - 2020704222
Password - 2020
|
|
| |
|
Senior Springtime 'Younger
4
Longer'
Classes
in
Verwood taught by Ann
For more information telephone 07843 014381
or email annsmayo@yahoo.co.uk |
|
Exercise to Music |
Monday
|
09.30 - 10.30 |
St Michael's Church Meeting
Room, Church Hill, Verwood BH31 6DZ |
Map |
|
Chair Based / Falls
Prevention Exercise |
Monday
|
14.00 - 15.00 |
St Michael's Church Meeting
Room, Church
Hill, Verwood BH31 6DZ |
Map |
|
Exercise to Music |
Tuesday |
09.30 - 10.30 |
Parish Centre, Manor Road,
Verwood
BH31 6DZ |
Map |
|
Chair Based / Falls
Prevention Exercise |
Tuesday |
11.00 - 12.00 |
St Michael's Church Meeting
Room, Church
Hill, Verwood BH31 6DZ |
Map |
|
Exercise to Music |
Thursday
|
11.00 - 12.00 |
St Michael's Church Meeting
Room, Church
Hill, Verwood BH31 6DZ |
Map |
| |
|
Daisy Chain 'Younger
4
Longer'
Classes
in
Wareham taught by Julie
For more information telephone 01929 558139 |
|
Chair Based Exercise |
Tuesday
|
10.30 -
11.30 |
The Masonic Hall, Howards
Lane, Wareham
BH20 4HU |
Map |
|
Chair Based Exercise |
Friday |
14.15 - 15.15 |
United Reformed Church hall,
Wareham
BH20 4NE |
Map |
| |
|
Motivated Movers
Classes
in
Christchurch, taught by Sara
For more information telephone 07985 375950
or email
at sara@motivatedmovers.co.uk |
|
Parkinson's Intermediate |
Monday
|
10.15 - 11.15 |
Portfield Hall, Portfield Road, Christchurch, BH23
2AQ
|
Map |
|
Strength & Balance
|
Monday |
11.30 - 12.30 |
Portfield Hall, Portfield Road, Christchurch, BH23
2AQ
|
Map |
|
Parkinson's Active
|
Monday |
13.00 - 14.00 |
Portfield Hall, Portfield Road, Christchurch, BH23
2AQ
|
Map |
|
Strength & Balance
|
Wednesday |
13.00 - 14.00 |
Portfield Hall, Portfield Road, Christchurch, BH23
2AQ
|
Map |
|
Seated Exercise |
Wednesday
|
14.00 - 15.15 |
Portfield Hall, Portfield Road, Christchurch, BH23
2AQ
|
Map |
|
Functional Fitness Circuit
|
Thursday |
13.30 - 14.30 |
Portfield Hall, Portfield Road, Christchurch, BH23
2AQ
|
Map |
| |
|
'Younger
4 Longer' Sessions
taught by Kath
For more information telephone 07597 968077 |
|
U3A Chair Based
Exercise Commencing
September |
Thursday |
10.15 - 11.15 |
United St Michael's Church
Centre, Colehill,
BH21 7AB |
Map |
|
Private One to One
Sessions |
To Be Arranged By You! |
TBA |
In your home or other venue
TBA
|
|
|
|
